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Embrace Hormonal Harmony: Ayurvedic Support for Menopause
Ayurveda, an ancient Indian system of holistic healing, offers gentle guidance and remedies to support women embarking on the unique experience of menopause. This time of life is marked by hormonal shifts that can present in a spectrum of ways, including night sweats, sleep disturbances, and changes in energy levels. Ayurvedic principles aim to res